Author Archives: John Furlong

TGIWednesday: Is there a word track for that?

TGIWednesday News I had a (long term) client the other day ask, “In the minute we have left, can you give me a word track that will make me as Zen as you? Lots of clients towards the end of a session blurt out the deepest most pervasive issue with a minute to spare in…

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TGIWednesday: What Granny Ruth would say in the mirror…

TGIWednesday News After a good long pause while looking in the mirror, my mom, Granny Ruth, would say… “Perfection!”  So non-typical of a Christmas Day born Capricorn. For most of us it is hard to even look long into the mirror, do mirror work or be so extreme as to look at ourselves and say “Perfection”,…

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TGIWednesday… My 2nd favorite day of the year

TGIWednesday News My second favorite day of the year is February 1st.  Because during the month of January my routine at LA Fitness for working out is shattered and elbow crowded waiting in line for every machine!!! But I know if I stay strong and “suck it up buttercup” and visit at odd times, the…

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TGIWednesday… My favorite day of the year!

TGIWednesday News I tell everyone my favorite day of the year is January 2nd and they always ask, “Oh is that your birthday?” and I’m thinking, nope, that’s when all this general chaos and extra fancy holiday anxiety will be over!  LOL.  Now I enjoy the holidays don’t get me wrong, but by about now, we’re all…

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