Author Archives: jjsuser

TGIWednesday and the gift that keeps on giving

TGIWednesday News “it’s the most wonderful time of the year…” My mother Ruth used to sing that song. Her birthday was Christmas Day and she tells great stories of growing up just after the great depression. When she was born her oldest sister delivered her. The doctor showed up the next day and checked her…

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TGIWednesday and a download for being fully present

TGIWednesday News Being scattered with a bunch of computer web browsers open on your computer is easy, a bit messy and dare I say fun to do, but often you don’t get a whole lot done! Being fully present often takes some self discipline and allows us to take life a few minutes at a…

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TGIWednesday and appreciation and humility in all things

TGIWednesday News This time of year I am reminded of my NDE (near death experience) which was just before Thanksgiving. Breathing is now something that I will never take for granted. What are you thankful for right now? Make a short list. Do your best to remain humble and kind regardless of what may be…

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TGIWednesday and being filled with appreciation

TGIWednesday News It’s the little things when it comes to what I am most appreciative about! Warm food, chasing that first sip of perfect coffee, dessert, ok and how you feel after a work out, that too. The very word appreciation means that you’re thankful and you recognize the value in what you have and…

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TGIWednesday and being thankful for your blessings

TGIWednesday News This whole month in honor of Thanksgiving is about being Thankful. We all know that having gratitude can be a great way to shift our state and our perspective ie: from anxiety to calm. So regardless of who wins or loses elections, planetary changes, ascension and yes even a plague… remain thankful and…

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