Author Archives: John Furlong
TGIWednesday: Why am I so tired?
TGIWednesday News Imagine hearing this every day from someone… “I’m so tired!” 🥱 Even if your partner worked in a warehouse all day in the heat moving boxes and came home every day and told you how tired they were, you’d finally one day say ENOUGH! Let’s do something about it! Here are some things to look…
TGIWednesday: Ok, I guess we’ll watch the fish channel
TGIWednesday News My brother Kevin was a real prankster and would hide your car keys 🔑 and then help you look for them. It was no surprise when I asked Spirit “Who keeps doing this?” and it was my brother Kevin. So every day when I go to LA Fitness I leave YouTube on the TV…
TGIWednesday: What’s in a name?
TGIWednesday News My sweet mom aka Granny Ruth used to say, “You can call me by any name you want as long as I’m not late for dinner.” I think back in the day… being called ‘Jim Jim’ was the worst, now it’s just Jimmy or Jimmy Mack. Yet every day at LA fitness folks…
TGIWednesday: Defining Shen disturbance
TGIWednesday News TGIWednesday all! Remember that tomorrow is our Live Zoom event 💻 The theme is Body Clearings: Head to Toe Pre-register now & join us. In Traditional Chinese Medicine (TCM), Shen disturbance is a disruption of the mind that can have physical and emotional symptoms. Shen is considered the mind of the heart and is said to govern…
TGIWednesday: The simple way to improve your health
TGIWednesday News Our bodies are over 70% water. 🌊 Imagine how many clients I speak with daily who aren’t even close to drinking enough water? It can cause headaches, joint pain, exhaustion, poor memory and the list goes on. 🙃 During LIVE sessions we can always figure out exactly how many ounces or liters you need to drink…
MyBeliefWorks™ Audio Collection
Jimmy’s Book Collection
